Insight meditation
In the buddhist tradition
A retreat centre and spiritual refuge, for body, heart and mind.
Rooted in the Buddha's ancient teachings, brought alive for our times.
In-person and online retreats, courses, and other programmes
Join us in person or online
Teacher-Led
Self-Led
Mindful work and meditation
Meditation and Dharma at Home
As a charity, we rely on the kindness and generosity of people like you – what the Buddha called ‘dāna’ – to power our transformative work.
Whatever you’re able to contribute – whether in money or time – you’ll be helping to share the Buddha’s teachings of wisdom, compassion and meditation practice for the benefit and wellbeing of all life.
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Featured retreats
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Support us
As a charity, we rely on the kindness and generosity of people like you to power our transformative work.
Whatever you’re able to contribute, you’ll be helping to sustain the teachings we offer, so that more people can deepen their sense of well-being and share the gifts of their practice with the world.
